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Cari senaman sesuai
Aug 14, 2018 | 5:30 AM
CIK JURIANA MOHAMAD: Ibu dua anak ini berusaha meluangkan masa bersenam selepas sehari suntuk bekerja, walaupun dengan berjalan kaki sahaja. - Foto BH oleh IQBAL FAIZAL -
DALAM banyak-banyak senaman, Cik Juriana Mohamad, 41 tahun, paling benci jika perlu berlari.
Namun, pegawai pentadbiran itu tetap mahu bersenam. Justeru, beliau mencuba yoga dengan tujuan menguatkan otot dan meningkatkan fleksibiliti diri.
Uji pengetahuan anda dalam bahasa MelayuSINGAPURA
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