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Makanan Jantung
Sep 27, 2014 | 5:30 AM
BAIK UNTUK JANTUNG: Memakan (ikut jam dari gambar kiri teratas) badam, telur, pasta dan coklat gelap dikenal pasti dapat membantu menurunkan kadar LDL dan mengawal berat badan. - Foto-foto fail -
SELAMA ini kita mungkin mengetahui bahawa makanan seperti oat, kekacang dan minyak zaitun saja yang dapat membantu menurunkan paras Low Density Lipoprotein (LDL).
Tetapi, tahukah anda bahawa ada juga beberapa makanan yang mungkin menjadi kegemaran anda selama ini yang boleh turut menurunkan kadar LDL?
Uji pengetahuan anda dalam bahasa MelayuSINGAPURA
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