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Nak kurus? Tidurlah lebih lama pada hari biasa...
Apr 11, 2018 | 5:30 AM
CARA HILANGKAN LEMAK DI BADAN: Seseorang itu perlu mendapat tidur yang mencukupi pada hari biasa agar mereka dapat mengurangkan tisu berlemak dan bukan sekadar kehilangan lebih banyak otot tisu. - Foto fail -
MEMBAKAR kalori memang dapat membantu seseorang itu mengurangkan berat badan.
Namun mereka juga akan menghadapi kesukaran mengurangkan lemak tubuh berlebihan sekiranya mereka kurang tidur, menurut satu eksperimen kecil yang dijalankan.
Uji pengetahuan anda dalam bahasa MelayuSINGAPURA
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