Jadikan gaya hidup aktif amalan keluarga
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Jadikan gaya hidup aktif amalan keluarga
Dec 5, 2024 | 5:30 AM
Jadikan gaya hidup aktif amalan keluarga
Dapatkan artikel iniuntuk diterbitkan semula
Bersenam bersama dapat membantu mengukuhkan ikatan antara anak dengan ibu bapa. - Foto ISTOCKPHOTO
Bersenam bersama anggota keluarga bukan sahaja mengukuhkan ikatan antara anak dengan ibu bapa, malah mewujudkan budaya amalan gaya hidup sihat.
Dengan itu, ia boleh menjadi kebiasaan dan bukan sesuatu yang membosankan.
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