Wanita hamil boleh terus senam angkat berat jika sudah biasa
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Wanita hamil boleh terus senam angkat berat jika sudah biasa
Jul 8, 2018 | 5:30 AM
Wanita hamil boleh terus senam angkat berat jika sudah biasa
Dapatkan artikel iniuntuk diterbitkan semula
DR JAZLAN: Senaman selamat yang digalakkan termasuk berenang, berjalan pantas dan mengayuh basikal tidak bergerak. - Foto fail -
WANITA yang biasa melakukan latihan kekuatan dan mengangkat berat di gim boleh meneruskan senaman itu semasa hamil.
Pakar perbidanan dan sakit puan Hospital Raffles, Dr Jazlan Joosoph, berkata adalah selamat bagi wanita meneruskan kegiatan itu kerana badan mereka sudah biasa dengan senaman tersebut.
