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Panduan penjagaan mata
Aug 17, 2020 | 5:30 AM
Panduan penjagaan mata
Dapatkan artikel iniuntuk diterbitkan semula
MATA PERLU REHAT DAN SENAMAN: Senaman mata dapat membantu menguatkan lagi otot-otot mata dan secara langsung meningkatkan daya fokus dan penglihatan. -
MATA boleh jadi lesu dan kurang bermaya tanpa rehat yang cukup.
Apabila menonton, jarakkan diri anda sekurang-kurangnya dua meter dari kaca TV.
