Jaga kesihatan dan alam juga sebahagian iman
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Jaga kesihatan dan alam juga sebahagian iman
Oct 31, 2021 | 5:30 AM
Jaga kesihatan dan alam juga sebahagian iman
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JAGA KESIHATAN: Ustaz Mohd Jakfar Embek dalam satu pos senaman di Imbian Nature Park di Sentosa. - Foto TEAM JALAN SANTAI -
BERMULA sebagai kegiatan riadah ringan dalam bilik yang dikenali sebagai senam Tabata sekitar setahun lalu di rumah Ustaz Mohamad Bahrul-Ulum.
Ia kemudian beralih pula dengan berjalan santai satu pusingan keliling kolam tadahan air Bedok Reservoir.
