Pesakit kronik di sekeliling cetus kesedaran jaga kesihatan
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Pesakit kronik di sekeliling cetus kesedaran jaga kesihatan
Jun 13, 2022 | 5:30 AM
Pesakit kronik di sekeliling cetus kesedaran jaga kesihatan
Dapatkan artikel iniuntuk diterbitkan semula
GAYA HIDUP SIHAT: Cik Rahimah Maarof mencari masa untuk bersenam selama sejam setiap hari dan menjaga makanan dan minumannya dalam usaha menghindari penyakit kronik dan kekal sihat. - Foto BH oleh KHALID BABA -
SETIAP hari, Cik Rahimah Maarof, 63 tahun, meluangkan satu jam bersenam.
Namun nenek tiga cucu itu bukanlah melakukan seneman berat, atau bersenam selama 60 minit berturut-turut.
