Guna beras perang dalam masakan demi gaya hidup lebih sihat
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Guna beras perang dalam masakan demi gaya hidup lebih sihat
May 7, 2018 | 5:30 AM
Guna beras perang dalam masakan demi gaya hidup lebih sihat
Dapatkan artikel iniuntuk diterbitkan semula
NASI GORENG PATTAYA SIHAT: Cik Badriyah Jamaludin menunjukkan hidangan nasi goreng yang menggunakan beras perang. Ia merupakan sajian lebih sihat berbanding Nasi Goreng Pattaya yang menggunakan beras putih. - Foto BH oleh M.O. SALLEH -
DALAM mengamalkan gaya hidup lebih sihat, selain senaman, pemakanan merupakan komponen penting.
Antara cara mudah yang boleh dilakukan ialah menyepadukan bijian sempurna (wholegrain) dalam makanan anda.
