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Guna beras perang dalam masakan demi gaya hidup lebih sihat
May 7, 2018 | 5:30 AM
NASI GORENG PATTAYA SIHAT: Cik Badriyah Jamaludin menunjukkan hidangan nasi goreng yang menggunakan beras perang. Ia merupakan sajian lebih sihat berbanding Nasi Goreng Pattaya yang menggunakan beras putih. - Foto BH oleh M.O. SALLEH -
DALAM mengamalkan gaya hidup lebih sihat, selain senaman, pemakanan merupakan komponen penting.
Antara cara mudah yang boleh dilakukan ialah menyepadukan bijian sempurna (wholegrain) dalam makanan anda.
Uji pengetahuan anda dalam bahasa MelayuSINGAPURA
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6388-3838Meja Berita
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