Tak tahu pilih makanan lebih sihat? Ikuti BH ke Sheng Siong
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Tak tahu pilih makanan lebih sihat? Ikuti BH ke Sheng Siong
Oct 5, 2017 | 5:30 AM
Tak tahu pilih makanan lebih sihat? Ikuti BH ke Sheng Siong
Dapatkan artikel iniuntuk diterbitkan semula
BELAJAR BACA LABEL: Pakar pemakanan Humairah Hameed Maricar akan membawa pembaca Berita Harian ke pasar raya Sheng Shiong pada 20 Oktober untuk belajar cara pilih makanan lebih sihat, termasuk belajar membaca label pada sesuatu produk. - Foto ZAINAL YAHYA -
GAYA hidup sihat bermula dari rumah. Kita perlu tahu apa yang diletak dalam bakul beli-belah kita sewaktu berbelanja.
Demikianlah nasihat pakar pemakanan Mind Your Nutrition Consultancy, Cik Humairah Hameed Maricar, sewaktu ditanyakan cara terbaik memulakan pengambilan makanan sihat.
