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Usah mengeluh, usah tangguh... pilihlah gaya hidup sihat mulai sekarang
Jangan kecil hati baca laporan akhbar baru-baru ini yang menyatakan orang Melayu di sini kumpulan paling tidak sihat, sebaliknya fikirkan apa perlu dibuat untuk elak penyakit
Jan 19, 2015 | 11:39 AM
TINGKATKAN KECERGASAN: Bersenamlah selalu dan lakukan secara konsisten. -
SEBAHAGIAN orang kita tersentak, dan mungkin sedikit marah, apabila membaca tajuk berita satu laporan akhbar The Straits Times (ST) bulan lalu.
Dalam laporan, Malays most unhealthy group (Melayu kumpulan paling tidak sihat) itu, statistik terkini dari pejabat pendaftar nasional (national disease registry) mendedahkan lebih ramai orang Melayu menghidapi penyakit kencing manis, kegagalan ginjal, serangan jantung dan angin ahmar berbanding kaum lain.
Uji pengetahuan anda dalam bahasa MelayuSINGAPURA
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