Nak ikutkan selera tekak... Ooops! Jangan berlebih-lebihan...
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Nak ikutkan selera tekak... Ooops! Jangan berlebih-lebihan...
Apr 26, 2021 | 5:30 AM
Nak ikutkan selera tekak... Ooops! Jangan berlebih-lebihan...
Dapatkan artikel iniuntuk diterbitkan semula
JAGA DAN KAWAL PEMAKANAN: Cik Hamidah menyediakan panduan makanan sihat termasuk cara memasak yang mendatangkan kesihatan yang baik untuk semua, khususnya dalam Ramadan ini. Gambar ini dirakam sebelum wabak Covid-19. - Foto ihsan HAMIDAH ABDUL RAHIM -
NAK makan itu, nak makan ini. Boleh. Tapi, bersederhanalah. Jangan berlebih-lebihan.
Sememangnya bulan puasa ini, salah satu yang perlu dikawal adalah nafsu ingin makan pelbagai makanan yang diidam sewaktu berbuka.
