Mahu umur panjang? Perbanyak makan sayur, buah, ikan dan bijirin penuh - kajian
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Mahu umur panjang? Perbanyak makan sayur, buah, ikan dan bijirin penuh - kajian
Apr 22, 2019 | 5:30 AM
Mahu umur panjang? Perbanyak makan sayur, buah, ikan dan bijirin penuh - kajian
Dapatkan artikel iniuntuk diterbitkan semula
RESIPI PANJANG UMUR: Satu kaji selidik, yang terbesar dan dijalankan di peringkat sejagat, mendapati bahawa memakan sayur, buah-buahan, ikan dan biji-bijian berkait rapat dengan umur lebih panjang. - Foto REUTERS -
NEW YORK (Amerika Syarikat): Nasihat orang tua supaya banyakkan makan sayur dan buah-buahan ternyata benar.
Penyelidik mendapati bahawa memakan sayur, buah-buahan, ikan dan biji-bijian berkait rapat dengan umur lebih panjang.
