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Nikmati makanan yang boleh bantu kurangkan stres
Oct 29, 2018 | 5:30 AM
PILIHAN BERMUTU: Ustazah Siti Khadijah Ali menyediakan hidangan 'Overnight Oats' yang mempunyai khasiat tinggi. - Foto BH oleh TIMOTHY DAVID -
STRES atau tekanan perasaan sebenarnya adalah satu keadaan umum yang boleh menimpa sesiapa sahaja.
Stres boleh berlaku apabila seseorang itu menghadapi masalah, terlambat menyiapkan tugasan, lambat pergi kerja, takut dimarahi atau berasa gementar tatkala menghadapi temu duga.
Uji pengetahuan anda dalam bahasa MelayuSINGAPURA
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