Memanfaatkan ruang bersama, senam dengan tarian cergas
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Memanfaatkan ruang bersama, senam dengan tarian cergas
Jan 6, 2024 | 5:30 AM
Memanfaatkan ruang bersama, senam dengan tarian cergas
Dapatkan artikel iniuntuk diterbitkan semula
SENAM BERSAMA: Encik Mohamed Khairi Supani (bertopi) mengadakan kelas tarian cergas beramai-ramai di ruang yang dikongsi bersama di serata Singapura. Senaman ini diharap dapat membantu masyarakat Singapura kekal sihat. - Foto KHAIRIAH
Mendapatkan motivasi untuk bersenam mungkin sukar, namun apabila kita dapat menjadikan senaman suatu yang menyeronokkan, ia akan menjadi lebih mudah untuk bersenam.
Inilah konsep kelas tarian cergas Encik Mohamed Khairi Supani, 65 tahun, yang menggalakkan gaya hidup sihat dalam masyarakat Melayu di Singapura.
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