Dorong hidup sihat, cergas di usia senja
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Dorong hidup sihat, cergas di usia senja
May 21, 2023 | 5:30 AM
Dorong hidup sihat, cergas di usia senja
Dapatkan artikel iniuntuk diterbitkan semula
TERUS AKTIF: Warga emas boleh melakukan senaman ringan seperti berjalan agar terus aktif. - Foto fail -
PADA usia 83 tahun, bapa masih aktif bergerak.
Beliau akan berjalan ke masjid untuk solat subuh setiap pagi.
