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Senaman intensiti ringan selamat semasa berpuasa
Apr 19, 2021 | 5:30 AM
Dr Mohamed Fadzil Hamzah. -
AKTIVITI fizikal dan senaman intensiti ringan hingga sederhana adalah selamat dan disarankan untuk semua orang tetapi melakukan intensiti dan jumlah senaman tinggi ketika berpuasa tidak disarankan.
Ini dinyatakan oleh Pendaftar Staf Kanan, Pusat Perubatan Sukan dan Senaman, Hospital Besar Changi, Dr Fadzil Hamzah,
Uji pengetahuan anda dalam bahasa MelayuSINGAPURA
Khidmat pelangganan
6388-3838Meja Berita
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