Petua hadapi hari senja yang sejahtera
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Petua hadapi hari senja yang sejahtera
Jun 3, 2024 | 5:30 AM
Petua hadapi hari senja yang sejahtera
Dapatkan artikel iniuntuk diterbitkan semula
Penuaan positif biasanya dapat dicapai dengan penyertaan aktif dalam kegiatan yang mencabar fizikal dan mental. Penuaan positif juga boleh dicapai dengan penglibatan dalam aktiviti kemasyarakatan seperti penyertaan dalam kelab, kegiatan sukarela, saling bergotong-royong dan melalui hubungan sosial. - Foto fail
Kajian terkini mendapati bahawa masyarakat kita menikmati jangka hayat yang lebih panjang berbanding zaman dahulu.
Ini membawa implikasi penting kepada kehidupan dengan ramai yang mungkin menghadapi beberapa dekad tambahan dalam kehidupan mereka
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