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Pengguna Berdaftar
Berat badan naik setelah sebulan puasa?
Makan berlebihan ketika berbuka, kurang kegiatan fizikal sepanjang Ramadan antara punca utama
Feb 24, 2025 | 5:30 AM
Dr Hishamuddin Badaruddin, pakar kesihatan awam dan pengamal perubatan am dari Bartley Clinic di Upper Payar Lebar Road. - Foto ihsan DR HISHAMUDDIN BADARUDDIN
Ramadan ialah bulan penyucian jiwa, mengawal diri, dan seharusnya peluang untuk menurunkan berat badan.
Secara logiknya, berpuasa sepanjang hari sepatutnya membawa kepada penurunan berat badan – kurang makan, kurang kalori dan lebih banyak pembakaran lemak.
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Persediaan berpuasa bagi pesakit diabetes di bulan RamadanFeb 10, 2025 | 3:58 PM
Pelbagai manfaat puasa
untuk kesihatanFeb 11, 2025 | 1:09 PM
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