Kajian: Sebarang kegiatan fizikal boleh lindungi dari kesan Covid-19 teruk
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Kajian: Sebarang kegiatan fizikal boleh lindungi dari kesan Covid-19 teruk
Apr 11, 2022 | 5:30 AM
Kajian: Sebarang kegiatan fizikal boleh lindungi dari kesan Covid-19 teruk
Dapatkan artikel iniuntuk diterbitkan semula
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KEKAL aktif secara fizikal antara lain dapat menyokong sistem daya tahan dengan mengurangkan radang, menggerakkan sel-sel darah putih melawan jangkitan, dan mendorong kemampuan tubuh untuk mengenali patogen merbahaya yang menyebabkan penyakit berjangkit.
Lebih penting lagi, melakukan kegiatan fizikal secara aktif dapat meredakan tekanan perasaan.
