Gaya hidup sihat kunci kesihatan warga emas
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Gaya hidup sihat kunci kesihatan warga emas
Jan 19, 2025 | 5:30 AM
Gaya hidup sihat kunci kesihatan warga emas
Dapatkan artikel iniuntuk diterbitkan semula
Beberapa pakar dalam bidang perubatan geriatrik, kesihatan mental dan pemakanan, berkata ia penting untuk warga emas kekal aktif dan mempunyai pemakanan yang seimbang demi kesejahteraan keseluruhan mereka. - Foto ISTOCKPHOTO
Menjaga kesihatan warga emas memerlukan pendekatan menyeluruh yang merangkumi kegiatan fizikal, penglibatan sosial dan pemakanan seimbang.
Pakar dalam bidang perubatan geriatrik, kesihatan mental dan pemakanan yang ditemui Berita Minggu (BM) menggariskan pentingnya warga emas kekal aktif untuk meningkatkan fungsi kognitif dan kesejahteraan keseluruhan.
Laporan berkaitan
Kilauan emas usia ‘60 sen’Jan 17, 2025 | 4:44 PM
Ibu 60 tahun lasak
daki gunung, berkasut rodaJan 17, 2025 | 3:19 PM
